Beginner's Guide To The Third Eye
Welcome to The Beginners Guide To The Third Eye, the podcast that delves into the profound realms of spiritual experiences and the dedicated practitioners and modalities that guide us on transformative paths.
Join us as we embark on a captivating exploration of the mystical, the enlightened, and the sacred.
In each episode, we pair seasoned practitioners, spiritual experiences or healing modalities and a willing participant to share their experience in working together. We will explore the unique insights, stories, and wisdom gained from their own profound journeys, unveiling the extraordinary narratives that shape spiritual seekers and practitioners alike.
Beginner's Guide To The Third Eye
THE AKASHIC RECORDS
In this episode we explore reading the Akashic Records which are described as a library of information that contains the vibrational details of each individual soul and its journey.
Krista Rauschenberg is a dedicated Akashic Records Facilitator and a Certified Breathwork Practitioner who is passionate about guiding individuals on their journey to self discovery and spiritual healing. With a deep connection to the spiritual realm, Krista has honed her ability to access the Akashic Records. With a compassionate approach, she is committed to empowering individuals to tap into their inner wisdom, heal past wounds, and embrace their true potential.
And our willing participant is Carly Hopkins is an independent writer/director and graduate from Pratt Institute where her senior thesis film, On the 99th Night, won first place at the university’s competitive annual Film Festival. Carly is now focusing on her first feature film, Local Girl with the ultimate goal to write and direct films that center on the female experience and leave an impact on audiences who crave empowering stories.
I am so in awe on a daily basis of what I am shown and taught and what I'm able to connect to. And being able to help people is such an honor and a privilege and a joy. It enriches my life in ways that I could have never even imagined. And to be connected to source and spirit on a regular basis, and then to help people connect themselves to that same energy yeah, there's nothing like it. There's just nothing like it. I love to love and to engage in this manner and to connect to people on this level. And hopefully they feel and benefit from it as well. Welcome to the Beginner's Guide to the Third Eye, the podcast that delves into the profound realms of spiritual experiences, exploring the dedicated practitioners and various modalities that guide us on our transformative path. Together, we will explore the mystical, the magical, the enlightened, and the sacred. In each episode, we pair seasoned practitioners, spiritual experiences, or healing modalities, and a willing participant to share their experience in working together. We will explore the unique insights, stories, and wisdom gained from their own profound journeys, unveiling the extraordinary narratives that shape spiritual seekers and practitioners alike. My name is Krista Rauschenberg and my work as a healer has emerged from hundreds of hours of certified training, spiritual initiations, direct experience, and deep personal work. I have been employed in the healing arts as a postpartum doula, an advanced Akashic reader, an Akashic breathwork practitioner, and a writer. Facilitating and educating people through their personal, spiritual, and healing journeys is my greatest source of happiness.
El:And I'm Elle Larson. I use sound and space to help balance internal and external environments. I've practiced holistic healing modalities for over 20 years, and my work includes Tibetan bull sound healing, feng shui, reiki, and shamanism.
Krista:Welcome once again to The Beginner's Guide to the Third Eye where we demystify the mystical.
El:On today's show, we will explore reading the Akashic Records which are described as a library of information that contains the vibrational details of each individual soul and its journey. The information spans past lives, present incarnations, and future possibilities. Having your Akashic Records read can be a powerful way to connect with your soul's path, subconscious aspects of yourself, and your spiritual guides. Many people use the Records as a form of modern day therapy, consulting their masters, teachers, and loved ones to assist with transitions through challenging times, or as a form of spiritual mentoring to gain insight and direction towards setting goals, identifying blocks, and achieving milestones. Let's welcome our guests for this episode of the Akashic Records. The practitioner featured today is our very own Krista Rauschenberg. Krista is a dedicated Akashic Records facilitator and certified breathwork practitioner passionate about guiding individuals on their journey to self discovery and spiritual healing. With a deep connection to the spiritual realm, Krista has honed her ability to access the Akashic Records offering clients profound insights into their soul's journey, past lives, relationships, and life purpose. this unique skill allows Krista to provide clarity, direction, and healing to those seeking answers and guidance. Through her guided Akashic breathwork sessions, Krista helps clients release emotional blockages, reduce stress, and realign to their spiritual centered selves. This powerful combination of spiritual and physical healing modalities allows Krista to create a holistic space for transformation and growth empowering individuals to tap into their inner wisdom, heal past wounds, and embrace their true potential. And our willing participant is Carly Hopkins, who has generously offered to share her experience in working with Krista. Carly is an independent writer and director and graduate from Pratt Institute where her senior thesis film, On the 99th Night, won first place at the university's competitive annual film festival. Carly is now focused on her first feature film, Local Girl, with the ultimate goal to write and direct films that center on the female experience and to leave an impact on audiences who crave empowering stories Welcome to you both. I've really been looking forward to our conversation.
Krista:I'm excited.
Carly:Me too. Thank you so much for having me here,
El:A big part of why we wanted to bring this podcast to life was to showcase energy workers and demystify what they do. So Krista somebody who's never heard of the Akashic Records before, or had this type of reading how would you describe it and what is its purpose?
Krista:So it's different for everybody. Everybody has, I would say, unique experience. And I really find that the Records meet each individual where they are and provide the information that they need to know, hear, receive where they are in that moment, or in that time in their life. In general, it allows someone to change perspective, to have a different outcome to be witnessed in a certain way. I think we all live with blinders on. We all default to survival to varying degrees. And when we're in survival, our heads are down. We're just running on adrenaline. We're mostly in the intellect, which delivers fear and criticism. So depending, how advanced that state of being is, it will lift you up and allow you to feel different, see different, and therefore experience different and, some people can only shift just A little bit, but moving that dial even a little bit can help a lot. Some people have big shifts within a session. So it really does provide a sense of elevation information, even just being in the energy of the Records which is incredibly loving, it's the purest. form of love and bathing in that energy shifts and elevates as well. Ultimately, it raises your vibration. Some people, a lot, some people just a little, but it's what they can adhere to or what they can encompass really what they have the availability for is how much they can take on. And then it becomes, this, Regular kind of medicine for them. Once they have that experience of being in that elevated state that provides hope and promise and new direction, perhaps the body, the soul, the being starts to crave that and want more of that. So they begin to find that in their everyday lives, perhaps it's being touched or imprinted or enriched by. The beauty in nature, the taste of food the connections we have with our friends and loved ones, everything just starts to open up. That being said, some people can't adhere to much and they go back to the survival. They have a glimpse and they can't hold it and they go back. So depending on the person, it can open up and stay open. And continue to open some people open and close and need, more support to reinforce this new way of being. It all happens incrementally. And we need to build up even our tolerance to it depending on, where we're coming from and what we've endured. It does allow us. It's a different way of feeling ultimately. And then it's our job to continue that process and that cycle and allow that information to expand within us.
El:And you mentioned breathwork, because that's also a big part of your practice so when did that come into the fold?
Krista:Yeah I was doing these readings, and we were getting all this information that really, Spoke to certainly the soul level truth but it was an intellectual thing as well, because we're educating and creating understanding. And I got to this point of I can give you all this information, but then what do you do with it? How do you, you know, clear this and move this and how do you help the physical and the energetic body? And a client came to me, who was doing breath work. And it just hit me so hard. I said, what is that? And I started going to classes and had a huge shift in my own life. And I was like, this is it. And immediately went and took the training and encompassed it into Kind of a partnership with a reading and a breathwork session. I open an individual's Akashic Records in order to provide this healing experience. And that was another big elevation in my practice of how do I know how to do this? Because it's not just a regular breathwork session. There's a lot of other modalities that go into it. Tuning forks and Reiki and energetic clearing. And each individual requires something different in terms of where I'm going to go and how I'm going to assist. So that was really interesting to all of this kind of came through me. And that's such a different sensation than learning something through a book and then applying it, or, Having an intellectual understanding of something and then repeating it. I just had this sense that it was so much bigger than me that if I allowed it. And if I surrendered that this. This energy, however you want to characterize it could move through me and then find its place and land where it was meant to.
El:So where's your practice now? Because I know you offer workshops one that teaches people to read their own Records and then another one that centers around spiritual transformation. How did your practice get to that place?
Krista:I think as our world has changed We need to expand. We need this guidance. We need this connection. So The workshops are really interesting. The one where I teach you to open your Records and then read for others takes you through a process to, first of all, identify where your beliefs are and where you may hold barriers to your ability to connect. And then we go through the process of teaching you and then you reading for others. And then we do a wrap up to see the before and after the difference before you were able to open your Records and after And the arc is really beautiful, powerful, magical. And I have clients that hit the ground running. I have clients that start really slow and are really timid, build their own acumen and then confidence. And awareness. It's a really beautiful practice. Even if you don't want to read for others, it's not for someone specifically that wants to do this professionally. It's really an enhancement for your own really everything, your sense of self, your sense of connection, your sense of awareness you are in the world and you can apply it to anything. I opened my Records. and have them open all the time. When I'm going into meditation, when I'm having a difficult conversation, when I just need a little extra something it's nutritive. So wherever, however you would want to apply it, you can, it's not meant to be exclusive in a way. It's, we are here to help you let us help you thing. And the transformation workshop that goes deeper each curriculum that I develop is unique to the individual. We have a. introductory call to see what they want to let go of, create expand on, where you are and then what do you want to do with this time. And then I create the curriculum and we really focus really intensely on getting to the other side, again, to moving that dial for them. So that's, a very individualized course. And it's been incredible. I created it because I was told to, and you put these things out in the world and you don't know what kind of response you're going to get. And it got such a good response. And then, I'm in the human condition and I really want it to work and help. And so of course I take on a lot of responsibility for it, but, I was intimidated by it in the beginning. And sure enough, these people had incredible transformations and, started businesses and Began relationships, ended relationships cleared out everything that they needed to do and elevated their lives in really significant ways. So it works, whatever is happening when we get together and focus in, it does affect a beautiful, powerful outcome. And I don't take credit for that. It's bringing all that energy together and letting whatever is meant to happen.
Carly:I want to do the transformation workshop. When can we do that?
Krista:Let's start now.
El:Yeah. So Carly, you've been working with Krista a few years. So have you seen some of this transformation
Carly:The first thing that I can say, based on what Krista said, I can definitely testify to the power of breath work and learning to read the Records there's so much surrender involved. And I am an overthinker, And so the breath works really an instrumental tool in getting you in your body, letting go of the thoughts, clearing the mind and surrendering to, what the Records are offering. They're not one in the same, but they're two halves of a whole, like the Records and the breathwork, together to get a really immersive experience to really get those downloads and to get to the heart of it. Those things work together. The breathwork really changed my life. But the first session, I was in kind of like a rough place, and I could feel that sort of just overwhelming sense of unconditional love that I think is very present every time I open my own Records I just feel so loved and so safe and so held and so understood. And even though, again, I hadn't opened my own Records at that point, Krista had opened my Records and I just felt that like overwhelming sense of security. And I think when someone, provides that for you, you're like, oh, I want to be on a call with this person for five hours. Like one hour is not enough.
Krista:You're all heart, you really come from the heart, but it's as if you're in an arena where people don't recognize that or respect that even or hold it to a high regard. So it's as if you're not being acknowledged, not being seen, not being valued. This feels more like career in the world at large, even. It's like you have these incredible gifts to share, this incredible value, but you're in a country and you have the wrong currency. Your money doesn't, it's not recognized there. Does that resonate?
Carly:Yeah, it really does. It's really scary.
Krista:And there's, there's this deep kind of sadness to it because You're taking it on you know, when that is near to you, how do you not believe it? How do you not, have it for breakfast, lunch, and dinner? It's of course, you're going to believe that about yourself. Your spirit is just so warm and you just want to connect and you want to elevate everyone. And we want to make literally this world a better place. So know that this is just part of your. And you Like you have to go through this. And this feels. Far more treacherous. It's you're in that deep forest where it's scary. And you can't. Find your footing. It might get dark. And you don't have the light to guide you. Like you're just in a more difficult chapter. It does. Absolutely. Get easier. But the trick, the light, that's going to shine your way is you going against what is mirrored to you and finding ways to value yourself so that you can do a quantum leap, like you can come out of this paradigm, this experience, but you have to get to a place and I'm going to say get to a place where like enough is enough. I think it might come differently for you. Like you might have a different energy around it, but it's the same thing. Like you might have different wording or something, but it's really okay, I'm done. Like I can't, but not from a place of frustrated or projecting out onto the people that aren't valuing you, but more I deserve better and I'm going to go get better and bless all these people. I belong somewhere else. Does that make sense? Absolutely. Yes. Okay. So that's what came through as I was opening. We can look at any of that. I can turn it over to you for questions. Where would you like to go with this?
Carly:Yeah, absolutely. I just want to note that beautiful opening. Prior meditation is something that I do regularly, actually almost that same thing. Word for word. It was given to me. My therapist dictated it to me and I wrote it down in my own words, but it's a very similar pulling up the earth energy and pulling the golden cosmic light down from the crown chakra. So I really loved it. I was like right away. Okay. I was like, this lady's great. She knows what she's talking about and so we did periodic check ins. Every two months, I would say I got on the phone with Krista from there. And you had sent me an email, when you introduced the program of teaching people how to open their own Records. And it was a very clear next step for me in the advancement of my own spiritual understanding and journey, and I'm so happy that I did it because again, the proof is in the pudding of the comparison of the before and after was very clear that AI needed to do it. And where I am before and after are two totally different places. And I think that the initial readings were just the steps on the ladder to achieving that.
El:Do you mean before you learned how to read the Records versus after you learned how to read the Records?
Carly:Yeah, that's what I'm referring to. All of our readings before were like the stepping stones, I think, to getting To that point, but it just took me to the next level to be able to read my own Records and then be able to also share those insights with Krista, too.
Krista:And Carly is incredibly gifted. Carly, will you describe the first time you read your own Records or opened your own Records? Because that was, that was, A really powerful session.
Carly:It was. It was a really powerful session. I would say that every time I open my own Records I just cry. Cause that's just my first reaction. Cause it's just, so much love. It's all love. And it's a very powerful sensation. I would say of being plugged into something greater than yourself, and it's hard to describe unless it's happening to you. I would imagine everybody describes it differently because everybody's experience of it is different, but that was what it was for me. And it was also this sort of knowing that so much of what we hold on to in this sort of physical realm is a choice. And that there's no sort of good or bad within the Records. I would say there just is, right? There's just what you're choosing as a part of your journey and your experience in this body and in this life. And that understanding and that realization was very overwhelming, but also really beautiful and comforting and loving. When I read you, I definitely saw images like a movie. It was like, I felt like I was looking through the eyes. Of the person who was communicating with me to communicate with you, like I was in her point of view of her life, which was so interesting. And she had invited me there to give you the question that you were asking me to give you the answer. That's what she had showed me. But then also it's It's like the information also comes as a voice and as I have built a practice around the Akashic Records I would say that, my intuition has just become stronger. So learning to differentiate what's my own voice and what's the Records especially in that session where I got to read you was so powerful like it was so cool to feel and see and hear from the Records all at the same time and I feel like everybody has the power to be able to do this
Krista:I think that's so interesting. Your perspective of how the information came through when you were reading for someone else versus when you were reading for yourself. Yeah,
Carly:especially POV like seeing Like through her eyes was like, so wild, but also so natural. Like when you're invited to be there, it's such a beautiful experience.
Krista:Yeah. Yeah. Imagine how, wonderful it is to get to do it on a daily basis.
Carly:Yeah, exactly. I would imagine that for you, it must be so magical and so fun and so cool.
Krista:I'm such a privilege. I feel so honored to be able to do this work. There's not a day that goes by that I'm not humbled and grateful to be in this position.
Carly:The Records really do fill you with a sense of gratitude. You have such a greater perspective outside of yourself, and I am so grateful for you, for this, to be in a body, to have my practices, and to get to do this work both for myself and to read for other people,
Krista:Tell us how often you open your Records now and what do you use the practice for?
Carly:I keep my Records open because I was recovering from a sort of mild illness and I think the Records really helped me having that energy just flowing through me all the time really I think helped heal me faster, honestly. I use the practice like a daily meditation, I just check in every day, like a quick update, it's so silly, but I feel like I'm texting a friend. I'm like, you good? And then they write back and they're like, yeah, everything's good. It's obviously not literally, but doing a kind of a quick status check for the day.
El:That's a great analogy. Yeah.
Carly:It's a form of accountability.
El:So you're like your own accountability sister. Yeah. So we keep on talking about opening the Records Krista, what is this process like for you and what is opening and closing the Records?
Krista:So I start by balancing someone's energy and bringing them into body. Essentially, some people dive right in deep, really quickly and have that. Connection and that ability to do so. other people are really in their heads. So that process is a little more challenging it's creating a invitation where this is where we want to be and it's safe. Come here, come with me. Everything's fine. And then I use a pathway prayer. And when I open an individual's Akashic Records I'm speaking directly to their masters, teachers, and loved ones. And their masters are a body of energy that have been with them since the inception of their soul. So we have access to past lives, present, and then future possibilities. And Everyone is unique, and every reading is unique. For me it's like a ride. I'm being taken energetically speaking, and it really does feel like movement. I feel like I'm traveling. And I know when I'm in it, I know when I get there because there's a surge and it is that vibration of love and I'm in it. Then there's something secondarily that I do where when I'm going in during either the meditation or the prayer or a combination of both. I'm looking to find their channel and I didn't even. Recognize that I was doing that. And then when my own attention was brought to it, I thought what is it I'm looking for there? What am I trying to connect to? And I realized I was connecting to their channel of truth. In doing this work, what I have recognized and been shown and been taught is, is powerful as the vibration of love is on this planet and unique and specific. So is the energy of truth. The energy of truth is its own separate force and its own unique and specific. In my readings, I'm looking for that in them. The truth is so beautifully medicinally important. I'm sure you've both had experiences when you hear the truth, it wakes you up. It liberates you. You can't unhear it. It frees you as much as it may sting or hurt in the moment. It does set you free. So there's a partnership there that I was led to connect to and then information just comes, there's almost like a pool of information available to me. When I enter into the agreement with the client, all of this information comes through. Energy will come in. Loved ones will come in. Things are happening. Sometimes it comes through earlier in the day before I've even gotten the client on the phone. I feel things in my body. So proper stomach aches or headaches or sore shoulders, whatever they're trying to inform me of influence me with. I see things, I close my eyes and I can see things like I'm watching a movie and I can back it up and replay it. I can stop it and turn it and move it to where I need to see it. If it's something that's very complicated that I'm looking at, I can ask into the Records what am I seeing or what's important here? What are you trying to show me? I hear things and then I have a knowing. My knowing comes from my gut. I've heard other people have full body knowing, have heart knowing, mind's my belly. And. I'm spoken to, I am told information and the more I can get outta my head and out of my human and just surrender to this experience, it all just comes through. So I do my best not to think. I just feel it all. And then my job is to communicate it. I do. Have a reset that I use if someone tells me something that's really heartbreaking or tragic or something. If my human gets involved and I have an opinion about it or an emotion about it, I have the ability to reset so that I can go back into this channel where I'm not complicating anything.
Carly:I ask what your sort of reset process is because I've experienced that too when my personal channel starts to enter and separating from it is a little bit challenging. So I would love to hear more about the reset. How do you orchestrate the reset?
Krista:It starts with a deep breath. And I asked the client to take a deep breath too, especially if the client has just told me something really upsetting, or you can feel that their energy is a little jagged. I'll ask them to take a deep breath. And then I use a part of the prayer to do a reset. And I think I taught you that. Do you remember that? Yeah. That's what I use. I tell everyone you're going to find your own Connection or relationship to this work. So I tell them what I do very specifically so that they can try it for themselves. And if it works, it works. If they need something else, if they need something less or more I encourage them to, Move with it. Kind of dance with it and see what works for them. Sometimes just having someone talk shifts and change and opens the energy or the relationship to the energy. So I use a part of the prayer. I breathe. And then I've been doing it so long that I can get back in pretty quickly. Now.
El:You mentioned falling into your own style quite quickly. Can you tell me a little bit more about that, including a little bit more about this opening meditation that you do? Yeah.
Krista:I'm very practical by nature. So it's fascinating as this all was to me. And as. otherworldly, kind of mind blowing. You can imagine not doing this work and then doing this work and thinking like, how is this possible? Because I knew that I didn't know what was coming through. It wasn't coming from me. So imagine that, right? Like, Whoa. But as much as information was coming through me personally, I want takeaways so I can tell you what's wrong. But then what? What do I do about it? And so I very organically fashioned a practice of, okay, this is what's happening. This is why. And this is what you need to do. And so I Look to the Records for all of that guidance, not just leaving you in the lurch with, yeah, this isn't working but why and how and when and who and all of it let's dig in, let's clean this up, let's clean this out. So lots of takeaways in the form of other healing modalities other spiritual practices a lot of times books different diets if there's a physical thing all kinds of things, but the person will ask into that as well. They'll come with their specific. issues. Sometimes it does detour, like they could ask about a relationship thing but there's a physical component to it or vice versa. So that was really important to me to make it as effective as possible. So that was more me gearing it in that fashion. And then what was the other question?
El:It was about the opening meditation.
Krista:Yeah. So that happened around COVID. Because people were coming in, everyone was so up in arms and saying the prayer wasn't effective enough. People were still way up here and I needed them to be with me down in this container. And so I got these incredible downloads. And it was piece by piece. Like they started one portion of it. And then once I got that, then they gave me another portion of it. And when I would get it wrong, when I would do it out of sequence, I would get this like bump, like burp you're not doing it right. So it was, really interesting how they pieced it all together. And it really is effective. It makes my work so much easier. It really does lend itself to making the session in its entirety, far more effective. And it allows us to go so much deeper. So I balance someone's energy. Then I open their Records and then we begin. But I really, I love doing it because I know that might be the only time that they get to stop what they're doing and give themselves this one or two, minutes to focus on themselves and just stop the, the grind and come into body and come into being. So it's a beautiful part of it all to allow people to feel more relaxed even and more centered and more connected to themselves, to the deeper parts of themselves. And now with a straight back, I want you to roll your shoulders back just enough so that your heart feels exposed and call your heart forward and then tilt your head back just enough so that your throat feels exposed and close your eyes. And in just a second, I'm going to have you take in three full body breaths. I want you to visualize the breath coming in through the crown, rushing its way all the way through your body, hitting the tips of your toes, and then rushing right back out through the crown. I want you to take your time, feel the breath in your body. Let it create space and expansion, even a little tension. And then when you breathe out, think of big, letting go breaths. So everything that you build up on the inhale, I want you to consciously release on the exhale. And use tone and sound on your exhales to really drive the energy out and forward. So three of those, I'm going to listen for your exhales and you can begin whenever you're ready. Beautiful. So I want you to continue to breathe in this full body fashion. It can be a more natural and relaxed breath. And this time I want you to visualize the breath that's coming in through the crown and let it be pure divine light and unconditional love. And I want you to see it pouring into you. and feel it pouring into you, filling up your inner being, your outer being, so that you're bathing in this medicine, allowing it to heal the physical body, the emotional body, the mental body, and the spiritual body. And as you breathe this medicine in, know that you're calling all of these parts of you home, back into alignment, back into harmony, Back into perfect original blueprint and then on your next inhale. I want you to Focus on the divine light and assign it a color and then see that color and feel that color Infuse itself throughout your entire being your entire body Down to a cellular level So each and every cell in your being in your body is populated with this divine light With this magnificent color so much so that you begin to radiate it out all around you creating a really strong auric field and know that energies that are loving and supportive that offer awakening and awareness are attracted to this light and energies that are in any way chaotic or menacing or create Subterfuge are repelled by this light and then on your next inhale You I want you to imagine that you're breathing in through the bottoms of your feet, pure divine earth energy, so a grounding, stabilizing energy. And as you draw that up and through you, I want you to also extend your energy deep down into the center of the earth and anchor there. And then draw up the power, the sanctity of divine mother. Divine feminine, mother nature, think of the forces of nature and how nothing and no one can stop them. And then allow that powerful energy to rise up inside you. Let it rehabilitate your sense of purpose. Your passion, determination, your sense of safety and security, your sense of right place, right time, right action. Let this energy galvanize you and then invite this energy. Allow this energy to envelop you, wrap yourself up in this energy so that you can soften and surrender into it, into a sense of belonging to something so much greater than just yourself. allowing it to hold you, protect you, guide you, even nourish you. And then throughout the reading, anytime you think of it, I want you to alternate your breath, breathing in pure divine light and love from up above, and then that grounding, stabilizing energy from underneath. And I will open your records.
El:Yeah, I can attest to that because you just gave me a reading. I had one ages ago, and then we did one a couple of weeks ago. And I find that when I come into my body or do some sort of intro meditation and I sink into myself, My crown opens, which is this interesting dichotomy of okay. And be more present in my physical self, but that's opening me up on higher intuitive levels. So I noticed that happening within like 15, 30 seconds of going into this meditation. I was like, okay, sweet. This is going to work. Cause I could really feel like my crown and my third eye open.
Krista:It makes my work so much easier, everything's accessible to me once they're present.
El:Circling back to what you were saying about the practicality of your sessions I find that also in how you're delivering the guidance the visuals and the metaphors that you give are very visceral and very practical and it's not something really floaty. Even though it's metaphysical work, it's grounded very much in this physical experience of life or something practical that you can relate it to like, Oh, you're, sitting looking at the floor and you're, dissecting the grain of the lumber instead of looking up and looking around at the world around you. And I'm like, Oh yeah. I'm totally doing that. Where to you, that wouldn't make sense, but to me, it makes all the sense in the world. So I think there's not a lot of practitioners or maybe that I've experienced that really ground there. If you want to say channeling into something that's so practical. I think that's really useful in this field. So it's really relatable for people to understand.
Krista:That's awesome to hear. Yeah. I'm very practical and very grounded. And I think all the years that I was told that I had this gift. I always pushed it away because it was too fringe and too other and I didn't want to be that. I wanted a normal life in a way. I had this weird occurrence. It was a few years ago where I had this knowing of I made a deal that I would come in and do this again, but I wanted a really normal life. I didn't want it to be obscure. And I think that's reflected in the work. Again, it's practical, it's functional, it's, relatable. It doesn't have to be this super esoteric experience. It's real. And I am the last person that would have ever said that. But I feel like if I believe it, then other people can believe it too.
El:So Carly, how do you feel before, during, and after readings? And how does this change when you're reading for yourself?
Carly:Before, during, and after readings with Krista, I'm stoked to get on the phone with Krista. Let's start there. I'm stoked to have her be my teacher and my reader. And during the reading, I feel very safe, like safe enough to, let's say, ask a difficult question or to say something out loud that might be I cringe, or upsetting, or pathetic. If I have something hard I'm wrestling with within myself, I feel very safe during the reading to talk about it, because it's really a safe space. I don't feel any sort of judgment. It's all love, and the Records are there to help me put the pieces together. And I feel that way whether Krista's reading my Records or if I'm reading my own Records. Sometimes being confronted with. The vibration of truth can be a little affronting, right? But It's all coming from a place of deeper understanding, and then information is being delivered to help me reach my highest purpose. highest vibration. It's helping me get to where I want to go sooner. Even if it doesn't necessarily make sense at first when I close my Records or when Krista closes my Records at the end. The next I'd say three days to a week something clicks, either something happens in my daily waking life that I'm like, oh, that, that's exactly what they were talking about. Whether that's an interaction with another person, or a solo experience while I'm like writing or working or something the pieces come together. After the reading I feel refreshed excited awakened alert in a good way, that I'm sort of, in tune to a new perspective
Krista:I've heard that a lot that it does take time to integrate. I think information comes through pretty quickly and there's a lot of it within a single session. So there is a processing. On the other side that needs to happen, just like any spiritual work. The integration is so important to have it all land and live within you. So that makes a lot of sense. And I record the session if the client wants me to, so that they have the ability to go back and listen. And a lot of times they'll go back and listen and say, Hey, Oh my goodness, you said that a year ago and I'm living it now or that makes so much sense to me now all of that happened or if we don't really focus on predictive stuff, but it does kind of evolve into things of that nature. A lot of times.
Carly:I found that when I was reading your Records Krista, that it's like having a lot of TVs on all at once, there's a lot of different stations playing at once. And each question you ask is like focusing on a different station and like tuning into that, watching that channel specifically. That makes sense.
Krista:And we should say that you were reading my Records in the course of the workshop that we did together. Yeah. Yes, to what you're saying that not all information is given in order for the person to have their own experience. But also when you ask predictive questions a, you don't want to affect someone's free will and be that free will does exist. So you could change your mind, another person that's part of this scenario could change your mind. So I always say everything's 50, 50. You do, and you can see patterns where everything feels really locked in
Carly:or
Krista:certain, and that will come through or it's part of their sole contract. So it's going to happen inevitably. And sometimes timelines come through and they're exact and they're like that's a go. Everyone's locked in. Other times it's a little more maybe murky or not as complete. But you can ask anything in the Records. I've never asked a question that I haven't gotten an answer to. And it is important how you ask. I tend to, for the most part, ask in a very open way because I don't want to limit. the outcome of anything with my limitations. So I open up the Records and allow them to share with me everything that they want to. But how you ask is very important.
El:Can you talk a little bit about what is soul contract versus what is karma and how do they both show up in your work and what are the expectations of clients coming in with these concepts of soul contract and karma?
Carly:God, that's a great question. I'm so excited that I'm here in this conversation. I can't wait to hear this answer.
Krista:So what I've been shown and taught in my work and what I consider to be true because of the patterns, because of the consistency In each individual is that we have free will when come down here. We can choose so many different things about our lives and the people in it. What we can't change or the lessons we came in to learn. Those are fixed and those are part of our soul contract. So soul contract can be. In relationship to career or talents or gifts. And then people we contract to work with certain people, either through familial connection or friendships, enemies or romantic connection. But again, because we have free will those contracts can change. And we can satisfy them in one aspect and then move forward without expanding on them. It happens a lot with romantic relationships. You may have a contract to be in a romantic relationship with a certain person and that energy to bring you together for you to find each other in the world is so powerful. But once you get together, if one or both of the parties haven't done the work to honor the overall relationship and the lessons within it It might require you to move on. And in meeting that person and finding that person, you've honored the contract. But if again, one or more of the parties haven't shown up in the way that they're meant to, if they are in a sense, dragging the other one down, if they're not going to do the work that would bring the lessons to them. To fruition. You're not meant to stay there. And that can be incredibly heartbreaking or counterintuitive because that energy is so powerful. So that's something that gets a little complicated and confusing for people. And then a lot of people will make the assumption that if they have difficulties in this lifetime, it's because they are there. satisfying karma from another lifetime. And in all the work that I've done, that is not something that I have seen. I have not ever seen a scenario where the universe source and spirit is punitive. None of this is a punishment. You are agreeing to learn certain lessons. And in the human condition, what gets our attention more than anything is friction and pain and conflict, unfortunately, but it is what wakes us up and will ultimately make us change. That's not always true. Some people do it. Without all that, but if there is resistance, if someone is locked into a certain groove and intellect and ego and needs to be shown and needs to be woken up pain, conflict, friction is what will do it. You have to get there though. So again, the lessons that we come in to learn are meant to break us open, break us free, expand us. So they can be complicated, painful, difficult. But it's not a curse. You haven't, done something in a past lifetime that you're paying for in this lifetime. I have been shown in and have seen that everything's a clean slate. You rectify whatever karma. you brought up in that past lifetime you rectify that in between lives. That isn't to say that you perhaps in a past lifetime, haven't really completed a lesson and you want to bring it into this lifetime. So you might start where you left off. So it might be counterintuitive of like, why is this all happening to me? I don't deserve this. That could be a part of that. And yeah we choose our families. We choose the lessons we choose. Some of the people and then free will brings us to the other side of it. And, both of those things create our life experience
El:I want to circle back to one or two things that we talked about earlier. One thing is this aspect of You don't do predictive work. you also said during your session together that sometimes you can both feel that the Records are holding some information back or they're not telling everything about a question. What does that feel like? And what does that look like? And what scenarios would that happen in?
Krista:Do you want me to go first? Either. So for me, it's that the whole picture isn't here. It doesn't happen very often, but it's almost if I push in to get more information, I hit like a bit of a wall. And I'll always ask, is this complete? Is this all they need to know? And I'll get like a reinforcement or I'll get a yes, basically. And if I get a no, then I have to move it around and find what else is there, what else is available. But that's why it's really important to ask And keep asking and ask in a specific way until you feel like I have it all. I've got everything that's here. It'll feel complete. But that being said if someone is going to go into a situation where their lessons are available to them, and that might be challenging for them the Records are going to encourage them to pursue opportunities that are To learn their lessons, even if it's challenging, that's the whole point of it. So if they say, should I take this job and it comes through that, yes, this is a very beneficial opportunity for you, that doesn't mean that lessons won't show up in that opportunity. So that might be counterintuitive because they. Say I had such a strong instinct to take this job. And yet there's all these complications and it's challenging and the personalities don't feel like a fit. But on the other side of that, they have shifted and changed and grown. And so you can't make that assumption in the middle of it. You have to wait till you've moved through it all. Learn the lessons accomplish what you're meant to accomplish and then assess was this the right thing for me and a lot of people know that a lot of people who have a higher sense of awareness and aren't stuck in a trauma cycle can see that this is hard, but I am going to move through it and I'm going to be a different person. Even, I might say a better person or I'm going to have a different level of a sense of self on the other side. Just like anything, the challenge of life is what brings us through to a different level of awareness. It's, that arc of maturity.
El:Yeah, Carly, do you notice that as well?
Carly:I was thinking of a time when I was asking the Records a question and I wasn't getting an answer. And so I texted Krista and explained to her what I was trying to ask and I was like, what's the issue? Am I not asking the question right? And we did this over text, so I pulled up her message and the answer is really, it's perfect actually. And I'm also somebody who's in the infancy of. Reading my own Records and, reading for other people and the gist of your answer, Krista, was that when you, have an expectation for an answer, or you're engaging the intellect too much, and you're not surrendering I don't want to say you get blocked, but what you said is that it's harder to separate, and that it takes practice, and you have to almost pretend like you're not looking, right? You can ask the question, and then settle back, and then pull back, and the answer will And that is actually exactly what happened. I find that if I'm asking a question and not getting an answer, it's because I am too much in my head and I'm not feeling the answer. I'm rationalizing an answer, if that makes sense.
Krista:And that's why it's. It's always going to be more difficult to read your own Records than to read for someone else because you have the personal bias a lot. And when you're working with energy, it's not exacting, it's not this light switch of flick it on and flick it off. It is. nuanced and subtle, and it's really surrendering to it, letting it guide you, letting it take you, not being rigid, not being forceful. And so you have to be open. And when I read my own Records I'll ask a question and just let it go. Just like a casual curiosity Hey, what do you think about this? And then let it all come so that I'm not fixated so that I'm not pushing. I'm in receiving. I'm just easy breezy. Hey, what do you think? It Would be interesting if you could share something with me and then it'll come, but it'll come an interesting time. Sometimes right away. Sometimes I get information where I don't ask the question. And I just rely on that. There's a real reverence and respect and trust that. what I need will be provided for me. And I don't try to, over utilize it. And when I'm soft with it, then it's more available to me. If that makes sense. You can't force it. You can, you absolutely can. And you can build a relationship with the force of it. If you build those habits, then it's not, it's almost like not how it was designed so, I could go sit at piano and just smash the keys and that's not going to be beautiful music, right? That's not going to soothe my soul and give me something back. I'm going to make some noise. And it might do something, but the more I'm in harmony the more I'm utilizing it the way it's made and complementing my energy with it. and respecting it, the better that relationship is going to be.
El:Do you get a little bit of that same feeling when you're reading for somebody who's difficult to read? Are there types of people who are more difficult to read than others?
Krista:Yeah, absolutely. Some people come in with a lot of fear and so that takes some time to soothe them. Some people are very shut down even to themselves. So therefore will be with me. And that takes more energy to find the opening and move energy away so that I can access their energy, almost like if you're going into a room, but there's a ton of, stuff blocking the door. So you have to. labor to move that out of the way. Some people are in a state of panic. It's more an energetic quality to where they're starting and where I need to get them in order to make the connection. It always works. It's just, knowing how to maneuver and operate and engage and soothe and protect and support. But some people come in and they're just there and then we fly. It's incredible. And those are always just so delicious, right? But on the contrary, someone that's so tight and rigid and in fear when we get there and it might not be, to the same degree, but that feels incredible too, because they're elevated and lifted and open and free comparatively speaking. It's all magic. It all feels incredible and we all get somewhere. I've not had a session where something hasn't significantly shifted or changed or awakened in someone. And that's due to the Records. They are that effective and powerful.
El:So Carly, I noticed that this session, your most recent one with Krista had a little bit of a different structure than maybe what she would with a client who hasn't opened their own Records. So can you talk a little bit about that, how it's different from other sessions in the past, how your sessions have changed since you've learned how to open the Records and what are some of the different takeaways that you've had?
Carly:That was us just like vibing in the Records which was great.
El:But I think it's interesting to talk about that because it shows this evolution of where your, Work with her has gone. It's gone from you purely being a recipient to this felt more of a collaboration type of session
Carly:Yeah, I'd say from the first time I spoke to you to that most recent session, the communication between us was a lot more casual, but in terms of the work, it becomes a lot more distilled, when I first met you and and I was asking you questions more literal stuff like what's going to happen with this shitty boyfriend I have or asking you more questions that were I guess more grounded in the ego I would say grounded in questions of my own self worth Which are all very natural and very human questions to ask, especially when I think you're first getting started in spiritual modalities, all the healing I was doing on my own, I was hitting a wall and I was like, I need somebody else. That's I need. I need another person. So I would say that initially my spiritual work was way more grounded in a place of the ego. And as I've progressed, I think over the past few years, we're fine tuning. I think that session for us was really about dialing in and sharing some high functioning energetic ideas. I feel like we were, we were more on an equal playing field of, spiritual understanding. And, I feel like I'm finally getting fluent in the language that you've taught me,
Krista:Beautiful. So I'll just share per usual what came through. So you're going through the best way I can describe it and I'm going to describe it cause it's given me such a visual, but there's something in terms of quantum space, quantum time and quantum healing. So your reality will shift and change in jumps and it might feel. Crazy making or dysregulating or exciting or all of it. Or you might think of my making this up. If you just sink into it. So if you're on a roller coaster and you're up and you're flailing and you're creating resistance. That's one way to do it. Or you can kind of like, have you ever been on the Matterhorn where it's a bobsled and if you sink into it you can really ride with it? That's the recommendation because you'll go swifter and faster and easier. So bring it all in and let it take you let yourself travel. You'll go farther and faster. Easier. So there's twists and turns and you don't have to know which way to go. The more you surrender, the more it'll do all the navigation for you. So your job is to just let it all happen and then show up on the other side or within it, whenever, You need to show up. Just stepping into it. And then there's something about your family. There's a lot of women in your family and they're really recognizing you as taking them all up now, like no pressure because you've already essentially done it and you're doing it. So you've achieved it, even if it's not materialized yet in full form, but you really have taken them all with you into this new territory. And it has to do with success. It has to do with self actualization. It has to do with artistry, creativity and even being recognized, but what you're doing for you, you're doing for them, you're doing for them, what they couldn't do for themselves, even in other lifetimes. It's like you're honoring them and they really feel it. They're so proud of you and love to be. Part of it and in not unhealthy ways, but live vicariously through you. And if that hasn't shown up yet, it will show up. Do you have an aunt that's close to you?
Carly:I have an
Krista:aunt who's close to
Carly:me.
Krista:Who's yeah. She's really part of this. It's very women's centric. Like they're going to take a lot of pride in. What you're doing. And there might have been some past stuff where they didn't believe in you or you didn't believe in you. There might have been some butting of heads before, but that all gets remedied and then you get to move on and elevate and mature and. Become their equal they honor you in a way where you're no longer. Struggling or searching that all gets remedied. Does that make sense?
Carly:Yeah, absolutely. I'm not doing anything extra and that feels really good right now to be slow and reflect, especially on the film that I just shot, which was like a lot of buildup, like a lot of planning and a lot of stress and then shooting it and then now being in post production, I can look back and see because everything's a learning experience too.
Krista:How are you feeling within that process?
Carly:I think great, but also terrified, great, but also just Whoa, this is intense, and it's fun, and it's thrilling, and it's scary, it's a very vulnerable process. So it's definitely exactly where I'm supposed to be. It's exactly what I'm supposed to be doing. There's no question about that.
Krista:They're saying too that you've really worked hard to get to a place where you can do this, that you couldn't have done this, like two years ago, three years ago. Like you could have never let this first of all, I don't know that you had access to these kind of parts in a way that didn't, maybe scramble or dysregulate you, there's a real security in you in order to open this up and let it out.
Carly:And I think I can credit actually a lot of that to my spiritual work, both with you and other, teachers that I have. I don't think I would have had that foundation or security or push within myself, if I didn't have people like you in my life who are giving me the confidence and the tools to push to ground and connect and step into my purpose and my sense of security so I'm very grateful to you for that,
Krista:It's an honor. Honestly what do you equate that to is it that this work does it just remind you of who you really are versus who you've been conditioned to believe you are or who the world? Might tell you are like, what is it if you distill it down? What is it actually that.
Carly:I think it's all of it. I think very basically, I love my parents very much, but they are both just people. And I think that. I came out the shoot with a lot of questions, with a very curious mind and a very activated spirit and I don't know if they knew how to guide that, right? I, if I could step into their shoes it probably would have been overwhelming for me too. I think I just needed a bigger container and that's not to say anything disparaging about them, but I think teachers have found me and I have found teachers not only within you and my friends and you know, two of my best friends are 85 and 87, so it's just a matter of finding people who can help inform your experience and answer those questions.
Krista:It shows us how much we need each other. Yeah, we really need each other. And our society is being brought to a place where we are more and more separate. And I think that's where the fear and the anger and the lashing out. And I think the pain that we're feeling is in the separation that we're all forced to, in a lot of ways,
Carly:Absolutely. And that's not me, that's not me at all. I have a wide variety of friends and colleagues and family and teachers who have guided me towards a place of connectedness that, you know, outwardly and inwardly. It's almost like they worked from the outside in. Everybody worked from the outside in. Doing it outwardly helped teach me something about how to do it on the inside, which I think that was maybe the missing piece, right?
Krista:And you've chosen an art form that is highly collaborative. And, in beautiful poetic ways, like it's so interconnected and everyone has such an important role above line below the line. I think that's not by mistake.
Carly:So that, was really fun. It was really easy. It was really light, for me, a lot of the questions I began asking you when I first met you was what I would find now looking back to trivial, low vibration distractions from what my higher purpose a highest vibration, like best frequency. I'm just way more focused now on the things that I like should be focused on. And that distillation is so liberating, especially when I get to quote unquote vibe with you in the Records and just talk. And so that's, that was so much fun to do.
Krista:That's such a great way to put it. That's exactly what I was trying to articulate earlier is the shift in you is that you're focusing on what is most important to you now and not letting these things get in hurts really distract you because they're not meant to do anything other than inform you.
Carly:And some of those challenges that I had at that time I do really feel a sense of gratitude instead of a sense of strife, so I look back and I go, Oh, that was really painful, but also thank you. I love you. Thank you for teaching me that so that I can. go to the next thing. Now that distraction has been eliminated, I can hone in on where I really want to go, what I really want to do. I have way more pathways, both physically, spiritually, emotionally than I had before I started working with you and working in the Records.
Krista:And that's a choice to we choose when we are ready to leave a lesson behind, I look at it, like, working with a certain selection of tools, and when those tools get. uninteresting or they become less engaging. And we need something new and we elevate and we go to, the next level and then the next level and then the next level. But all of that is down to free will and choice.
Carly:And I find that I have less patience for people, places, and things that I can immediately tell aren't going to contribute positively to the next steps that I'm taking. Like a new person at my job who's suddenly unloading all of their drama or something on me. I'm like, thanks so much for sharing that with me. I'm not going to get too involved in your life. I'm going to go keep going this way, or whatever the thing is because there's always going to be distractions, there's always going to be things. that come up that draw my attention away from my higher purpose. And the Records have really shown me that can all exist and you can watch it, you can be entertained by it, you can have empathy for it, but you don't need to get involved.
Krista:So many, of our lessons come through the form of relationships. And you're right. They can be huge distractions to doing the work that we need to do. And there's plenty of drama all around us that we can focus on in order to distract us from doing the work that we need to do on ourselves with ourselves. So that's a choice as well.
Carly:And I've been choosing, again, since I've been doing this work with you and then learning to read the Records myself, my choices have drastically changed.
Krista:They've been satisfied. The lessons have been learned and satisfied. That's the best way to put it because certain people That would have held some sort of attraction, just don't anymore the people that you become friends with, the people that could have perhaps mentored you, or that you might have engaged in a romantic relationship with don't hold the same sheen or excitement or, Enticement.
El:So what are some of the spiritual practices that you do personally, Krista?
Krista:As you can imagine, I do a lot of breath work I like doing it in group settings where I'm coached or privates where I'm coached. I find I go deeper and I find that's true for my clients as well. So I do privates and coaching as well. And then a lot of meditation, a lot of reading writing exercise, walking. Being outside in nature. I have a garden and I swim a lot. I love being in water traveling to different parts of the world. Connecting with friends, cooking is a very spiritual practice to me. Music. Dancing, singing. Yeah. A lot of body expression stuff.
El:In general, how do you clear and reset yourself, in between clients?
Krista:I feel like my whole life is based on clearing. Like I've set my life up in order to maintain a certain level of clean and clear. So down to how much sleep I get my forms of exercise the food that I eat. Things like no alcohol. I don't eat flour or sugar. So that creates a foundation. And then in between clients, some lift me up. So there isn't necessarily a clearing. Others are very heavy and that requires me to pull from a variety of things. It depends. It may be all of them or just one of them. But a lot of times I'll just need to be outside. And have sunshine on me. I'll need to go for a walk. I'll need to move my body. A lot of times it's movement and breath nature, sun. Sometimes I'll need a nap. It depends. My body will tell me sometimes I'll need to eat or drink. And then sometimes I'll do breath work and use tone and sound. And I also have my people. I have my energy workers when I'm going through my personal things and so much of this work that I do requires me to be really ahead of And on top of my own work and my lessons come in fast and furious now that I'm doing this. When I get stuck. And, when my blinders take over I have my beautiful people that I rely on that use different forms of energetic healing to help shift and move and elevate me. So what I can't do on my own, I look to others to help me as well.
Carly:What's your most preferred form of energetic healing? What's your favorite?
Krista:It depends, I really love so the majority of my family has passed away and I love connecting to them and I have a couple people that have a really Beautiful gift in being able to connect. And that just always makes me feel loved and heard and seen. And that makes me so happy. And I have energy workers that will clear my energy and help me understand what I'm holding and why that's helpful for more of a body thing. And I have a few in that sense. And then I love touch. Getting a massage is always good. I go and swim with wild dolphins at least once a year, and I have done for several years now, and that's a whole other level of enrichment and. Take away. And there's a huge human connection that goes on there. And then of course the connection with the dolphin. So I've got a few tricks up my sleeve kind of thing, depending on what I'm going through and what I need. Yeah.
El:Carly, what kinds of things do you do?
Carly:Wow. Massage is a big one for me. Absolutely. Because I feel like to really tune in, you have to ground into your body. So much of the work that I do to take care of myself is about grounding into the body, and every one of my teachers is always reminding me, ground into your body, ground into your body. I'm an Aquarius. I'm an air sign like I really would just love to be a little bubble floating around above the earth looking at everything I'm really not that interested in being in a body. I haven't been my entire life. So I think part of my work. In this life is to really get in my body and enjoy being in a body finding joy in being a physical being, and that can manifest in so many different ways and sometimes it does. feel like a chore, I'm just getting to the point where I'm really enjoying working out. I'm really grateful for working out, whether that's Pilates or a hit class or a walk, just something where I get to move. Additionally, breathwork. Krista has also recommended to me some healing and grounding music. Which are great. Sometimes I just, I even have it on in the car. And what else do I, yoga, dance. I love five rhythms when I can get to it. Five rhythms is so much fun. And, gosh, I'm just willing to try anything. That puts me in my body and grounds me.
El:So Krista What type of clients usually come to you? What are they looking for? And how do people find you?
Krista:I get all different kinds of people fortunately. And everything from, someone interested in the novelty of it to people going through really deep, Depressive, challenging transitions in their lives, people who have lost loved ones and want to connect to them, people who are lost in their own lives and have lost sight of their path anything and everything which is incredibly rewarding as you might imagine. And people find me through word of mouth and my website, which is akashicglow. com. And yeah.
El:And Why do you do the work that you do?
Krista:Well, I feel very lucky to be able to do the work that I've done. And on a personal level, it helps me feel very grateful for all that I've been through in my life in order to get to this place and then guide people forward for themselves to get to their other side, if you will. And we have a lot of other sides there's not one kind of endpoint or landing point. We hopefully keep moving and growing and changing. It helps me put everything into perspective. I am so in awe on a daily basis of what I am shown and taught and what I'm able to connect to. And again, being able to help people is such an honor and a privilege and a joy. And It enriches my life in ways that I could have never even imagined. And to be connected to source and spirit on a regular basis, and then to help people connect themselves to that same energy yeah, there's nothing like it. There's just nothing like it. I love to love and to engage in this manner and to connect to people on this level. And hopefully they feel and benefit from it as well.
El:I know I certainly did when I worked with you in the past on those levels, yeah, you're a joy to read for. Thank you. So thank you both so much. Before we wrap up, is there anything else that you would like people to know that we didn't cover or anything else that you'd like to talk about?
Carly:I would say Everybody can have access to this if they want it. And it's so rewarding. It's incredibly rewarding and you won't regret it. It's been such a pleasure to do this, work with you and just to be on the receiving end of that information has been so cool and I would highly recommend this to anybody.
Krista:That's so beautiful. Thank you for doing this.
Carly:You're welcome.
El:Thank you.
Krista:Thanks honey. So much.
Carly:Talk to you soon. Bye bye. Bye. Thank you for joining us for this episode of The Beginner's Guide to the Third Eye. For more information about the show, visit our website Beginners guide to the third eye.com. For show inquiries, email us at Guide to the Third i@gmail.com and visit the shop page on our website to find many of the products suggested by our practitioners and participants. And if you would be so kind, please leave a review and follow us on your go to podcast platform as it helps build our audience. Thank you. See you soon.